Cognitive Insights

      There’s one serious problem that can affect anyone, it’s called addiction. Addiction can not only be caused by drugs, even coffee, internet, shopping, junk food, and gambling can be addictive. It is that when a person is dependent on anything that doesn’t make sense, it will affect the person’s life very well.   To know whether or not you have an addiction, you’ll be able to check if you’re always dependent on something, and if you can’t do without it. It can manifest as headaches, sweating, and shaking, or as feelings you can’t control or resist. If you find yourself having an addiction, one way to start stopping it is to say no to it for a week, and see if you crave it.   Overcoming addiction is no small feat, it will require a lot of effort, patience, and support. You will need people who will love you well and be positive around you. You will be able to do activities that will make you learn new things and make your life better. For example, if you’re...

Major depressive disorder, also known as depression, is a mental health problem that can affect anyone no matter their age or social status. If a person has this problem, they may not enjoy things they used to enjoy, they may feel sad or hopeless, and they may not even know why they feel that way. If you or someone you know is exhibiting any of these signs that we’re going to talk about now, try to find professional help as soon as possible. You don’t find joy or pleasure in things you used to enjoy: If you feel that everything you used to enjoy before is no longer sweet, or you don’t find any joy or pleasure in things you used to do, it could be that you have major depressive disorder. You may not even know why you’re feeling that way. Constantly feeling sad or empty: If you constantly feel sad or empty and can’t shake it off, even when things are going well for you, it could be that you have depression. You always feel tired: If you always feel tired, even when you never do anything ...

Please, what is the difference between stress, anxiety, and worry? And why is it important? A lot of people say that stress, anxiety, and worry are the same thing. For example, "My test really stressed me out, I was so worried about it" or "I'm so worried about this upcoming performance that my stomach hurts." But the matter be that, if we don’t know the difference between them, it can cause problems for us when we want to solve the kind of effect they cause. So today we’re going to talk about the difference and why it’s important. Worry is the thinking part of anxiety that happens in the front part of our brain that plans and thinks and uses words. It has to do with thoughts like, "Is she angry with me?" or "What's going to happen for my upcoming performance?" It’s good for us to think about things that are important, but if the worry becomes too much or repeated all the time, it can cause disorders like anxiety and depression. Stress is...

            Bipolar disorder, also known as "manic depression", is a mental health condition that affects many people around the world. It causes mood swings which can range from very high to very low. The person with bipolar disorder may experience different mood states within a short period of time, or may experience one mood state for many months before it changes to the other. For the "mania" or "hypomania" state, the person may feel very happy or excited, have plenty of energy and no need for sleep. They can talk a lot, do things that don’t make sense and don’t think about the consequences of their actions. For the "depression" state, the person may feel sad, hopeless, and tired all the time. He may lose interest in the things he enjoyed before and may even think about suicide. It’s not easy for a person with bipolar disorder because it can affect their relationships, school or work, and even the way they live their life. They may even face ...

Let me tell you something, there is one skill that people use to convince other people to do what they want. It can be a good thing or a bad thing, depending on how one takes to use it. If you know how the human brain works and what makes people do what you want them to do, you can learn how to get people to do anything you want them to do. I want to give you 15 ways you can use convincing someone for this article. Some of them can be manipulative, but use them well. 1- Reciprocity Norm: If you do a person a favor, they will feel that they must do you a favor back. 2- Chameleon Effect: If you copy someone's body language, they will like you very well. 3- Avoid long talk: If you talk too much, people will get tired. Focus on one or two main points. 4- Start small: If you want to ask someone for a big favor, start with a small one first, so they can help you more later. 5- Status: If a person has a title like doctor or professor, use it to call them. And call them by their name too. ...

                       Number one: Black and white - what are the colors we see in our dreams? Just imagine that you are dreaming, you are seeing a colorful and patterned world. Well, most of us see it like that. But one study has said that dreams aren’t always as colorful as that. For this 2008 study published in the journal consciousness and cognition, it was discovered that a small percentage of people dream in black and white. It’s like they put a black and white filter on top of their subconscious mind. According to the study, older people are common for this type of dream because they grew up in black and white media. Younger people on the other hand dream mostly for color because of the modern media which is bright and colourful. So, next time you’re dreaming, try to think about the aesthetics of your dream because your age and the media you’ve seen can affect the way your dream actually looks like. Number two: Sleep...

  Welcome today we are going to learn about 16 laws of psychological power   Number one: If you want to have power in your hands, it’s not just about having a good work ethic, you need to stand out. Sometimes, even if you work tirelessly, people may not still recognize your work. The people who have power and success are those who know how to work hard and get recognition. If you don’t stand out, you’ll just blend into the background, and your work will be forgotten. So, take every opportunity to showcase yourself, and prove that you know how to work. If you stand out, you can achieve your goals before other people. Number two: If you want to have power in a conversation or negotiation, don’t reveal your intentions. For example, if you’re buying a car from a dealership, and the salesman has shown you one car you really like, don’t just show your interest anyhow, because if you do, the salesman will just use your interest against you, and will increase the price. But if you don...

           Whats That Neuralink ?            Elon Musk of a neuroscience company called Neuralink has shown us the new easy-to-use design of the implantable device that will allow a person’s brain to connect with a computer through Artificial Intelligence. They’ve even shown us the robot that will put the device in a person’s head. The large coin-like device will enter a person’s skull, and will allow a person to control technology with their mind. This device can even help people with neurological conditions like paralysis, deafness, blindness, or depression take control of technology like phones or computers with their thoughts. Musk said the device could be used to solve neurological disorders such as memory loss, brain damage, hearing loss and even paralysis. It is said that with this device, one can climb rocks without fear, play music on the head, see radar with better vision, cure blindness, paralysis, deafness and ...

  8 psychological reasons that make you attractive Please, have you ever thought about what makes some people beautiful or what makes people see you as beautiful? There are some psychological reasons that explain why people find you fine and you might be surprised that it’s not just based on physical fine looks. 1- Your scent Have you ever carried your partner’s favorite jacket before? Have you ever reasoned why it means so much to you and why it reminds you of them? It turns out that their natural scent plays a big role in their fine looks. Some kinds of smells can bring back important memories, but the sense of smell also involves the type of hormone called pheromones. According to one research done in 2013, we don’t know the entire role of pheromones for the human body, but we do know that it is connected to both the olfactory system and partner selection. Essentially, this one means that the smell of certain chemicals that your body gives off - often through sweat - can make yo...

  7 signs you may be with the wrong person   All men who date or want to date have doubts sometimes. It’s natural to ask yourself whether the person you’re with is the right person or not. So, are you worried about nothing or is there really something wrong with the relationship? One: If you're always unhappy: Remember that loving relationships are supposed to be enjoyable very well. If you’re always unhappy in the relationship, it could be that you’re with the wrong person. Especially if you’re unhappy even when you’re together or going on dates. Two: If you are always stressed: Apart from being unhappy, relationships can also be stressful. It’s natural to worry about your relationship from time to time, but if the stress is too much, it could mean something is wrong. Ask yourself whether the relationship is making you feel relaxed or causing anxiety and worry. Three: If your expectations aren’t met: Everyone has their own vision of the perfect partner they want, but it’s not...

  5 signs that tell you when it's time to leave a relationship   Relationships can have kind of trouble, it’s sweet when it’s going well but if something happens and you find yourselves in one kind of trouble, it’s going to hurt. If you have been with someone for a long time, you can do a routine that will make you no longer notice what they are doing because it has become a normal thing for you. Looking at it from another angle can help you gain a sense of what’s going on in your relationship. No perfect relationship. Even the people who are happy enough to eat their mouths off will still have quarrels, disagreements and break ups. That's what life is like! But sometimes you’ll need to look at your relationship without any unnecessary stories in your eyes so you can see if those little quarrels  you’re having are escalating into bigger problems. Sometimes you’ll need to leave that kind of relationship and put yourself first in order to be happy. You’re always unhappy: An...

     What’s the question you’re supposed to ask when you want to find a program that will help you get out of addiction? It’s important that you find a program that matches your personality and the kind of addiction you have, so consider the following questions: 1- Are there doctors, nurses and counselors experienced for your kind of addiction? 2- Do they provide 24/7 nursing care and will create a plan that works for you as an individual? 3- How is detox treated? Are they using medicine or natural ways? 4- How will any underlying medical conditions be treated, or if you have another illness joined? 5- Will individual or group counseling be done? 6- Will they provide wellness counseling? 7- How many days does rehab last and is it going to be both male and female facility? 8- Will extra activities be provided? 9- Will they offer a family therapy session? 10- Are they committed to long term outpatient treatment? 11- How much will it cost? 12- Will your insurance cover the t...