There is one thing many people know, but not everyone knows how to do it - building self-esteem and confidence. This is an important matter which helps a person feel good about themselves and can handle life challenges with more courage and confidence. It can be tough to build self-esteem and confidence, but with small steps and patience, it’s possible. For this article, we’ll look at some ways a person can build their self-esteem and confidence.
First of all, one suppose knows that self-esteem and confidence doesn't come from the outside - it starts from the inside. That is, a person is supposed to believe that he has value and is worthy of respect before people will respect him. So it’s good to take time to think about one’s strengths and talents. It could be little things like knowing how to cook delicious jollof rice, or it could be big things like knowing how to play the guitar or having a Master's degree. No matter what it is, it’s important for a person to appreciate themselves for what they’ve achieved and be proud of what they can do.
Secondly, it’s good to set small goals and achieve them. It doesn’t make sense if a person is always setting big goals that they can’t achieve, and it will make them feel powerless. But if a person is setting small achievable goals, it will help them build confidence that they can do what they set out to do. For example, if a person knows they’re going to run one mile, they can set a goal of running one kilometer. After he’s achieved that one, he can set another goal of running two kilometers. This kind of step by step approach will help person build confidence and self-esteem.
Another thing that will help a person build self-esteem and confidence is to surround himself with positive people. People who are always criticizing or putting someone down won’t help build confidence or self-esteem. Instead, one supposes they find people who will encourage him and celebrate his success. This will make him feel good about himself and give him energy to tackle life challenges.
Finally, it’s good to take care of yourself. This means that a person is supposed to be eating well, sleeping well, and exercising. It can be tough to build confidence and self-esteem if a person is always tired or sick. But taking care of oneself will make one feel good and energized. It is also good to dress well and take care of one's appearance. This doesn’t mean that one is suppose to spend a lot of money to buy expensive clothes, but make it clean and neat.
In conclusion, building self-esteem and confidence isn’t easy, but it’s possible. Person is suppose to believe in himself and appreciate himself for what he has achieved. It’s also good to set small goals and achieve them, surround yourself with positive people, and take care of yourself. If a person follows these steps, it will help him build self-esteem and confidence which will help him handle life challenges with confidence.